To assist regulate blood sugar levels, a well-balanced diet comprising a variety of complex carbs, lean proteins, and healthy fats is advised. The time of meals and portion control can also have a big impact on blood sugar regulation. Walking or prenatal yoga are examples of regular exercise that might enhance insulin sensitivity and promote general health.Medication may be required when lifestyle changes are insufficient to control blood sugar levels.Insulin therapy is frequently recommended to assist control blood sugar levels, particularly when diet and exercise alone are insufficient. Injectable insulin is given, and the dosage is carefully modified in response to blood sugar readings.
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