A well-balanced diet that includes a mix of complex carbohydrates, lean proteins, and healthy fats is recommended to help control blood sugar levels. Portion control and the timing of meals can also play a significant role in managing glucose levels. Regular exercise, such as walking or prenatal yoga, can improve insulin sensitivity and contribute to overall well-being. In cases where lifestyle modifications are not sufficient to control blood sugar levels, medication may be necessary. Insulin therapy is often prescribed to help regulate blood sugar levels, especially if dietary changes and exercise alone do not achieve the desired results. Insulin is administered through injections, and its dosage is carefully adjusted based on blood sugar monitoring. In some cases, oral medications may be considered if insulin is not required. It’s important for pregnant women with gestational diabetes to closely follow their healthcare provider’s recommendations regarding medication to ensure both their health and the health of their baby.
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